INITIAL CONSULTATION (ONLINE)

Up to 30 minutes

£35

• All new clients & existing clients with new pain conditions / issues

• ​Online (Zoom) review medical history, discuss your current problem & requirements, assess you, ​confirm your bespoke treatment plan

INTENSIVE PAIN-RELIEF PACKAGES

4 hours and over

Starting from £259

• Quickest solution for resolving specific chronic pain, injuries & tension

• Bespoke combo of soft tissue therapy techniques

• Pain-Relief Client Self-care pack - self-care exercises, stretches & advice

• Email support

• Complementary therapy ball

• FB Support group membership

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Intensive Bronze: 4 hrs* over 2-4 weeks £259

Intensive Silver: 6 hrs* over 3-6 weeks £389

Intensive Gold: 12 hrs* over 6-12 weeks £779

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*Can choose to book sessions in combinations of either 60min or 90min

* Valid for 4 months

SPORTS PERFORMANCE PACKAGES

4 hours and over

Starting from £259

• Weekly sessions to support your training, improving tissue & joint health for peak performance

• Bespoke combo of soft tissue therapy techniques

• Performance Self-care pack - Specific exercises, stretches & advice for your sport

• Complementary therapy bottle

• FB Support group membership
   

Performance Bronze: 4 hrs* over 4 weeks £259

Performance Silver: 8 hrs* over 8 weeks £519

Performance Gold: 12 hrs* over 12 weeks £779

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*Can choose to book sessions in combinations of either 60min or 90min

* Valid for 4 months

WELLBEING PACKAGES

4 hours and over

Starting from £259

• Boost your tissue/joint health, reduce stress & improve wellbeing with these packages of feel-good sessions

• Bespoke combo of soft tissue therapy techniques 

• Wellbeing Self-care pack - self-care exercises, stretches

• Email support

• Complementary water bottle

• FB Support group membership

Wellbeing Bronze: 4hr* (up to 6 months**) £259

Wellbeing Silver: 8hr* (up to 12 months**) £519

Wellbeing Gold: 18hr* (up to 12 months**) £1169

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*Can choose to book sessions in combinations of either 60min or 90min

**Sessions can be booked at your convenience, any time within 12 months (6 months for Bronze)

MONTHLY MASSAGE MEMBERSHIP

1 hours and over

Starting from £65 per month

• Hassle-free way to give your body the regular treatment it deserves to keep yourself at optimum tissue/joint health, low-stress & wellbeing

• Client Welcome Pack

• Complementary water bottle

• Priority to be seen within 24h for flare-up problems (M-F)

• Email support

• First for limited offers

• FB Support group membership - self-care tips, articles & videos

Bronze Members: 60min per month £65 p/m**

Silver Members: 90min per month £97 p/m**

Gold Members: 180min* per month £195 p/m**

* Gold Members book 3x 60min OR 2x 90min sessions each month

** Automated secure monthly payments

** Min. 6 month commitment

ONLINE PAIN-RELIEF PACKAGES

4 hours and over

Starting from £219

• 60 min online sessions held over a few weeks

• Great for tackling specific chronic pain, injuries & tension from the comfort of your home

• Bespoke demonstrated self-care STT techniques (incl. trigger point therapy) & stretches

• Self-care client pack (techniques, diagrams)

• Email Support

• Complementary therapy ball included

• FB Support group membership

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Online Bronze: 4 hrs over 2-4 weeks £219

Online Silver: 8 hrs over 4-8 weeks £439

Online Gold: 12 hrs over 6-12 weeks £659

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* Valid for 4 months

ONLINE SELF-CARE SESSION

60 minutes

£59

• Bespoke online 1-2-1 self-care session

• Great starter session for alleviating tension & pain

• Combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

• Based on your treatment plan from your consultation

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Note: Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book an online package instead.

ONLINE CLASS - 

MINI TENSION BLITZ 

1 x 1hr class

£15 per person

• Join my 1hr online class (max. 10 people)

• Learn how to reduce tension from demonstrated self-care soft tissue techniques & advice in a group setting

• Demonstrations available to re-watch and practice afterwards

• Facebook Group for additional self-care advice.

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• 3 classes to choose from:

  • Mini Tension Blitz Online – Headache Class

  • Mini Tension Blitz Online – Neck & Shoulder Pain Class

  • Mini Tension Blitz Online – Back Pain Class

ONLINE COURSE -

TRANSFORM TENSION

3 x 1hr classes

£89 per person

• Join my 3 week online course (max. 10 people)

• 1hr weekly classes to learn fully demonstrated self-care soft tissue techniques to address specific areas of tension and pain in a group setting

• Soft tissue techniques, self-massage, stretches & advice

• Demonstrations available to re-watch and practice between sessions

• Facebook Group for support & self-care advice between sessions

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• 3 courses to choose from:

  • Transform Tension Online - Headache Course

  • Transform Tension Online - Neck & Shoulder Pain Course

  • Transform Tension Online - Back Pain Course

GIFT VOUCHERS

Starting from £35

• Perfect gift to use for Back2Relief consultations or treatments.

• Choose the amount you require

• Terms & Conditions apply. Vouchers to be used within 6 months of purchase.