TREATMENTS
Treatments can be booked online... Just click on the 'Book now' button.
Debit/credit cards accepted.
1. YOUR JOURNEY STARTS HERE
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All new clients & existing clients with new pain conditions / issues
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​Online (Zoom) review medical history, discuss your current problem & requirements, assess you, ​confirm your bespoke treatment plan
2. IN-PERSON TREATMENTS & PACKAGES
Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book a package instead.
(All packages hourly rate £65)
Best
for pain
INTENSIVE PAIN-RELIEF PACKAGES
4 hours and over
Starting from £259
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Quickest solution for resolving specific chronic pain, injuries & tension
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Bespoke combo of soft tissue therapy techniques
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Pain-Relief Client Self-care pack - self-care exercises, stretches & advice
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Email support
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Complementary therapy ball
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FB Support group membership
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Intensive Bronze: 4 hrs* over 2-4 weeks £259
Intensive Silver: 6 hrs* over 3-6 weeks £389
Intensive Gold: 12 hrs* over 6-12 weeks £779
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*Can choose to book sessions in combinations of either 60min or 90min
* Valid for 4 months
SPORTS PERFORMANCE PACKAGES
4 hours and over
Starting from £259
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Weekly sessions to support your training, improving tissue & joint health for peak performance
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Bespoke combo of soft tissue therapy techniques
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Performance Self-care pack - Specific exercises, stretches & advice for your sport
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Complementary therapy bottle
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FB Support group membership
Performance Bronze: 4 hrs* over 4 weeks £259
Performance Silver: 8 hrs* over 8 weeks £519
Performance Gold: 12 hrs* over 12 weeks £779
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*Can choose to book sessions in combinations of either 60min or 90min
* Valid for 4 months
WELLBEING PACKAGES
6 hours and over
Starting from £389
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Boost your tissue/joint health, reduce stress & improve wellbeing with these packages of feel-good sessions
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Bespoke combo of soft tissue therapy techniques
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Wellbeing Self-care pack - self-care exercises, stretches
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Email support
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Complementary water bottle
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FB Support group membership
Wellbeing Bronze: 6hr* (up to 12 months**) £389
Wellbeing Silver: 12hr* (up to 12 months**) £779
Wellbeing Gold: 18hr* (up to 12 months**) £1169
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*Can choose to book sessions in combinations of either 60min or 90min
**Sessions can be booked at your convenience, any time within 12 months
MONTHLY MASSAGE MEMBERSHIP
1 hours and over
Starting from £65 per month
Pay monthly
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Hassle-free way to give your body the regular treatment it deserves to keep yourself at optimum tissue/joint health, low-stress & wellbeing
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Client Welcome Pack
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Complementary water bottle
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Priority to be seen within 24h for flare-up problems (M-F)
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Email support
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First for limited offers
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FB Support group membership - self-care tips, articles & videos
Bronze Members: 60min per month £65 p/m**
Silver Members: 90min per month £97 p/m**
Gold Members: 180min* per month £195 p/m**
* Gold Members book 3x 60min OR 2x 90min sessions each month
** Automated secure monthly payments
** Min. 6 month commitment
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In-person soft tissue therapy session
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Bespoke treatment based on the treatment plan from your consultation, to begin working towards your desired results
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Deep tissue massage & Soft tissue techniques (incl. myofascial release, soft tissue release, trigger point therapy)
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60 min £69
90 min £105
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Note: Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book a package instead.
3. ONLINE TREATMENTS, PACKAGES & CLASSES
All online treatments and classes are held over Zoom
ONLINE PAIN-RELIEF PACKAGES
4 hours and over
Starting from £219
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60 min online sessions held over a few weeks
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Great for tackling specific chronic pain, injuries & tension from the comfort of your home
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Bespoke demonstrated self-care STT techniques (incl. trigger point therapy) & stretches
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Self-care client pack (techniques, diagrams)
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Email Support
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Complementary therapy ball included
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FB Support group membership
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Online Bronze: 4 hrs over 2-4 weeks £219
Online Silver: 8 hrs over 4-8 weeks £439
Online Gold: 12 hrs over 6-12 weeks £659
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* Valid for 4 months
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Bespoke online 1-2-1 self-care session
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Great starter session for alleviating tension & pain
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Combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice
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Based on your treatment plan from your consultation
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Note: Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book an online package instead.
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Join my 1hr online class (max. 10 people)
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Learn how to reduce tension from demonstrated self-care soft tissue techniques & advice in a group setting
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Demonstrations available to re-watch and practice afterwards
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Facebook Group for additional self-care advice.
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3 classes to choose from:
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Mini Tension Blitz Online – Headache Class
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Mini Tension Blitz Online – Neck & Shoulder Pain Class
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Mini Tension Blitz Online – Back Pain Class
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Join my 3 week online course (max. 10 people)
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1hr weekly classes to learn fully demonstrated self-care soft tissue techniques to address specific areas of tension and pain in a group setting
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Soft tissue techniques, self-massage, stretches & advice
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Demonstrations available to re-watch and practice between sessions
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Facebook Group for support & self-care advice between sessions
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3 courses to choose from:
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Transform Tension Online - Headache Course
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Transform Tension Online - Neck & Shoulder Pain Course
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Transform Tension Online - Back Pain Course
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4. GIFT VOUCHERS
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Perfect gift to use towards Back2Relief consultations or treatments.
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Choose the amount you require
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Terms & Conditions apply. Vouchers to be used within 6 months of purchase.
CANCELLATION POLICY
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If you are unable to make your appointment please give at least 48 hours notice.
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Less than 48 hours notice will be charged at half session price.
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Missed appointments or less than 24 hours notice will be charged full session price.
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Note: For Covid-19-related cancellations the cancellation charge will be waived.