TREATMENTS

Treatments can be booked online... Just click on the 'Book now' button.

Debit/credit cards accepted.

1. YOUR JOURNEY STARTS HERE

INITIAL ONLINE CONSULTATION

Up to 30 minutes

£35

  • All new clients & existing clients with new pain conditions / issues

  • ​Online (Zoom) review medical history, discuss your current problem & requirements, assess you, ​confirm your bespoke treatment plan

2. IN-PERSON TREATMENTS

INITIAL IN-PERSON SESSION

60 minutes

£55

  • Initial in-person soft tissue therapy session

  • Bespoke treatment based on the treatment plan from your consultation, to begin working towards your desired results

  • Deep tissue massage & Soft tissue techniques (incl. myofascial release, soft tissue release, trigger point therapy)

FOLLOW-UP / MAINTENANCE IN-PERSON SESSION

60 minutes

£55

  • Follow-up or general maintenance soft tissue therapy session

  • Bespoke treatment based on your treatment plan

  • Deep tissue massage & Soft tissue techniques (incl. myofascial release, soft tissue release, trigger point therapy)

FOLLOW-UP / MAINTENANCE IN-PERSON SESSION

90 minutes

£75

  • Follow-up or general maintenance soft tissue therapy session

  • Bespoke treatment based on your treatment plan

  • Deep tissue massage & Soft tissue techniques (incl. myofascial release, soft tissue release, trigger point therapy)

3. ONLINE TREATMENTS & CLASSES

 

All online treatments and classes are held over Zoom

CLASS - MINI TENSION BLITZ ONLINE

1 x 1hr class

£15 per person

  • Join my 1hr online class (max. 10 people)

  • Learn how to reduce tension from demonstrated self-care soft tissue techniques & advice in a group setting

  • Demonstrations available to re-watch and practice afterwards

  • Facebook Group for additional self-care advice.

  • 3 classes to choose from:

    • Mini Tension Blitz Online – Headache Class

    • Mini Tension Blitz Online – Neck & Shoulder Pain Class

    • Mini Tension Blitz Online – Back Pain Class

COURSE - TRANSFORM TENSION ONLINE

3 x 1hr classes

£90 per person

  • Join my 3 week online course (max. 10 people)

  • 1hr weekly classes to learn fully demonstrated self-care soft tissue techniques to address specific areas of tension and pain in a group setting

  • Soft tissue techniques, self-massage, stretches & advice

  • Demonstrations available to re-watch and practice between sessions

  • Facebook Group for support & self-care advice between sessions

  • 3 courses to choose from:

    • Transform Tension Online - Headache Course

    • Transform Tension Online - Neck & Shoulder Pain Course

    • Transform Tension Online - Back Pain Course

1-2-1 ONLINE SELF-CARE SESSION

60 minutes

£55

  • Bespoke online 1-2-1 session

  • Combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

  • Based on your treatment plan from your consultation

  • Great starter session for alleviating tension & pain

1-2-1 ONLINE FAST TRACK

PAIN-BUSTER PACKAGE

4 X 1hr sessions

£220

  • 4 x 1hr  1-2-1 sessions in 2 weeks

  • Get the RESULTS you want QUICKLY!

  • Great for tackling specific chronic pain issues, injuries & tension

  • Bespoke combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

  • Based on your treatment plan from your consultation

  • Provision of self-care plan to work on in between your online sessions

  • Includes:

    • Free therapy ball

    • Membership of Facebook support group for additional self-care advice

    • Email support - response within 24 hrs (excl. Sun)

1-2-1 ONLINE INTENSIVE PACKAGE

8 X 1hr sessions

£440

  • 8 x 1hr  1-2-1 sessions in 4 weeks

  • Get the RESULTS you want QUICKLY!

  • Great for tackling specific chronic pain issues, injuries & tension

  • Bespoke combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

  • Based on your treatment plan from your consultation

  • Provision of self-care plan to work on in between your online sessions

  • Includes:

    • Free therapy ball & Water bottle

    • Membership of Facebook support group for additional self-care advice

    • Email support - response within 24 hrs (excl. Sun)

1-2-1 ONLINE FULL IMMERSION PACKAGE

16 X 1hr sessions

£880

  • 16 x 1hr  1-2-1 sessions in 8 weeks

  • Get the RESULTS you want QUICKLY!

  • Great for tackling specific chronic pain issues, injuries & tension

  • Bespoke combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

  • Based on your treatment plan from your consultation

  • Provision of self-care plan to work on in between your online sessions

  • Includes:

    • Free therapy ball & Water bottle

    • Membership of Facebook support group for additional self-care advice

    • Email support - response within 24 hrs (excl. Sun)

    • Priority to be seen within 24 hrs (excl. Sun)

    • Cancellation up to 24hrs before - no charge

4. GIFT VOUCHERS

GIFT VOUCHER COMBO

90 minutes

£90

  • 30 minute Online Consultation

  • 60 minute In-Person or Online Soft Tissue Therapy Session

  • Terms & Conditions apply. Vouchers to be used within 6 months of purchase.

GIFT VOUCHER STANDARD

60 minutes

£55

  • For existing clients only

  • 60 minute In-Person or Online Soft Tissue Therapy Session

  • Terms & Conditions apply. Vouchers to be used within 6 months of purchase.

CANCELLATION POLICY

  • If you are unable to make your appointment please give at least 48 hours notice.

  • Less than 48 hours notice will be charged at half session price.

  • Missed appointments or less than 24 hours notice will be charged full session price.

Note: For Covid-19-related cancellations the cancellation charge will be waived.

THE CLINICS

YMCA Clinic

YMCA Sports Centre, Princes Rd, Redhill RH1 6JJ

Althorne Clinic

11 Althorne Rd, Earlswood, RH1 6EF

Opening Hours:

Mon: 8:30am - 8pm

Tue: 8:30am - 6pm

Wed: 8:30am - 6pm 

Thu: 8:30am - 8pm

Fri: 8:30am - 1pm 

​​Sat: 8:30am - 1pm ​

Sunday: Closed

CONTACT

  • Facebook

© 2020 by Back2Relief - Proudly created with Wix.com