TREATMENTS

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Treatments can be booked online... Just click on the 'Book now' button.

Debit/credit cards accepted.

1. YOUR JOURNEY STARTS HERE

INITIAL CONSULTATION (ONLINE)

Up to 30 minutes

£35

  • All new clients & existing clients with new pain conditions / issues

  • ​Online (Zoom) review medical history, discuss your current problem & requirements, assess you, ​confirm your bespoke treatment plan

2. IN-PERSON TREATMENTS & PACKAGES

Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book a package instead.

(All packages hourly rate £65)

Best

for pain

INTENSIVE PAIN-RELIEF PACKAGES

4 hours and over

Starting from £259

  • Quickest solution for resolving specific chronic pain, injuries & tension

  • Bespoke combo of soft tissue therapy techniques

  • Pain-Relief Client Self-care pack - self-care exercises, stretches & advice

  • Email support

  • Complementary therapy ball

  • FB Support group membership

Intensive Bronze: 4 hrs* over 2-4 weeks £259

Intensive Silver: 6 hrs* over 3-6 weeks £389

Intensive Gold: 12 hrs* over 6-12 weeks £779

*Can choose to book sessions in combinations of either 60min or 90min

* Valid for 4 months

SPORTS PERFORMANCE PACKAGES

4 hours and over

Starting from £259

  • Weekly sessions to support your training, improving tissue & joint health for peak performance

  • Bespoke combo of soft tissue therapy techniques

  • Performance Self-care pack - Specific exercises, stretches & advice for your sport

  • Complementary therapy bottle

  • FB Support group membership
     

Performance Bronze: 4 hrs* over 4 weeks £259

Performance Silver: 8 hrs* over 8 weeks £519

Performance Gold: 12 hrs* over 12 weeks £779

*Can choose to book sessions in combinations of either 60min or 90min

* Valid for 4 months

WELLBEING PACKAGES

4 hours and over

Starting from £259

  • Boost your tissue/joint health, reduce stress & improve wellbeing with these packages of feel-good sessions

  • Bespoke combo of soft tissue therapy techniques 

  • Wellbeing Self-care pack - self-care exercises, stretches

  • Email support

  • Complementary water bottle

  • FB Support group membership

 

Wellbeing Bronze: 4hr* (up to 6 months**) £259

Wellbeing Silver: 8hr* (up to 12 months**) £519

Wellbeing Gold: 18hr* (up to 12 months**) £1169

*Can choose to book sessions in combinations of either 60min or 90min

**Sessions can be booked at your convenience, any time within 12 months (6 months for Bronze)

MONTHLY MASSAGE MEMBERSHIP

1 hours and over

Starting from £65 per month

Pay monthly

  • Hassle-free way to give your body the regular treatment it deserves to keep yourself at optimum tissue/joint health, low-stress & wellbeing

  • Client Welcome Pack

  • Complementary water bottle

  • Priority to be seen within 24h for flare-up problems (M-F)

  • Email support

  • First for limited offers

  • FB Support group membership - self-care tips, articles & videos

 

Bronze Members: 60min per month £65 p/m**

Silver Members: 90min per month £97 p/m**

Gold Members: 180min* per month £195 p/m**

 

* Gold Members book 3x 60min OR 2x 90min sessions each month

** Automated secure monthly payments

** Min. 6 month commitment

IN-PERSON SINGLE SESSION

60 minutes and over

Starting from £75

  • In-person soft tissue therapy session

  • Bespoke treatment based on the treatment plan from your consultation, to begin working towards your desired results

  • Deep tissue massage & Soft tissue techniques (incl. myofascial release, soft tissue release, trigger point therapy)

60 min        £75

90 min        £110

Note: Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book a package instead.

3. ONLINE TREATMENTS, PACKAGES & CLASSES

 

All online treatments and classes are held over Zoom

ONLINE PAIN-RELIEF PACKAGES

4 hours and over

Starting from £219

  • 60 min online sessions held over a few weeks

  • Great for tackling specific chronic pain, injuries & tension from the comfort of your home

  • Bespoke demonstrated self-care STT techniques (incl. trigger point therapy) & stretches

  • Self-care client pack (techniques, diagrams)

  • Email Support

  • Complementary therapy ball included

  • FB Support group membership

Online Bronze: 4 hrs over 2-4 weeks £219

Online Silver: 8 hrs over 4-8 weeks £439

Online Gold: 12 hrs over 6-12 weeks £659

* Valid for 4 months

ONLINE SELF-CARE SESSION

60 minutes

£59

  • Bespoke online 1-2-1 self-care session

  • Great starter session for alleviating tension & pain

  • Combination of demonstrated self-care soft tissue techniques, self-massage, stretches, strengthening exercises and advice

  • Based on your treatment plan from your consultation

Note: Most chronic issues take 4-6 sessions to improve. For quicker results & better value, advisable to book an online package instead.

ONLINE CLASS - 

MINI TENSION BLITZ 

1 x 1hr class

£15 per person

  • Join my 1hr online class (max. 10 people)

  • Learn how to reduce tension from demonstrated self-care soft tissue techniques & advice in a group setting

  • Demonstrations available to re-watch and practice afterwards

  • Facebook Group for additional self-care advice.

  • 3 classes to choose from:

    • Mini Tension Blitz Online – Headache Class

    • Mini Tension Blitz Online – Neck & Shoulder Pain Class

    • Mini Tension Blitz Online – Back Pain Class

ONLINE COURSE -

TRANSFORM TENSION

3 x 1hr classes

£89 per person

  • Join my 3 week online course (max. 10 people)

  • 1hr weekly classes to learn fully demonstrated self-care soft tissue techniques to address specific areas of tension and pain in a group setting

  • Soft tissue techniques, self-massage, stretches & advice

  • Demonstrations available to re-watch and practice between sessions

  • Facebook Group for support & self-care advice between sessions

  • 3 courses to choose from:

    • Transform Tension Online - Headache Course

    • Transform Tension Online - Neck & Shoulder Pain Course

    • Transform Tension Online - Back Pain Course

4. GIFT VOUCHERS

GIFT VOUCHERS

Starting from £35

  • Perfect gift to use for Back2Relief consultations or treatments.

  • Choose the amount you require

  • Terms & Conditions apply. Vouchers to be used within 6 months of purchase.

CANCELLATION POLICY

  • If you are unable to make your appointment please give at least 48 hours notice.

  • Less than 48 hours notice will be charged at half session price.

  • Missed appointments or less than 24 hours notice will be charged full session price.

Note: For Covid-19-related cancellations the cancellation charge will be waived.